Crab Cakes

• 1 pound crabmeat blue crab
• 1 tablespoon red bell pepper small diced
• 1 tablespoon green bell pepper small diced
• 1 tablespoon parsley leaves fresh, finely chopped
• 1 tablespoon mayonnaise low fat
• 2 egg
• 1 tablespoon baking powder
• 1 tablespoon Worcestershire sauce
• 1 ½ teaspoons crab seasoning recommended: Old Bay, Maryland-style
• 2 tablespoons canola oil

Mustard Sauce

• ¼ cup mayonnaise low fat
• ¼ cup Dijon mustard
• ¼ teaspoon lemon juice fresh
• Mix all ingredients together in a small bowl. Refrigerate until ready to serve.