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Low Carb Crepes (Grain-Free)

Simple grain free crepes for a dessert or brunch entree. Fill with your favorite ingredients or whip up this sugar free ricotta cream.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 10 servings
Calories: 73 kcal
Course: Dessert
Cuisine: American

Ingredients

  • crepes
  • 2 tablespoons butter unsalted melted and cooled
  • 4 large eggs
  • 1/2 cup milk
  • 1/2 cup water
  • 1 teaspoon vanilla extract
  • 1/2 cup almond flour superfine
  • 1/4 cup coconut flour
  • 1/4 teaspoon salt
  • Ricotta Cream
  • 1 1/2 cups ricotta cheese drained
  • 1/2 cup heavy whipping cream
  • 1/4 cup sugar free confectioner's sweetener Swerve
  • 1 teaspoon vanilla extract

Instructions

    Cup of Yum
  1. In a large bowl whisk together eggs, milk, water, vanilla and butter. Sift in almond & coconut flours, and salt and whisk all ingredients together until batter is smooth. Let sit for 3-4 minutes as the flours absorb some of the liquid.
  2. Heat a 8-9" skillet with oil or butter on a medium high heat. Add ¼ cup of batter and swirl batter in pan forming a circular pancake. Cook for about 2 minutes and flip to cook other side.
  3. Fill with ingredients of your choice.
  4. For ricotta cream place cheese, whipping cream, sweetener and vanilla in a large chilled bowl. Whip on low until combined, then increase speed to high and whip until thickened.

Nutrition Information

Serving 1g Calories 73kcal (4%) Carbohydrates 4g (1%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 73

% Daily Value*

Serving 1g
Calories 73kcal 4%
Carbohydrates 4g 1%

* Percent Daily Values are based on a 2,000 calorie diet.