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4.5 from 222 votes

Low Carb "Fried" Pickles

Low Carb “Fried” Pickles are a tasty & healthy appetizer. These oven-fried pickles are just as delicious as the original with only a fraction of the carbs!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 28 pickle chips
Calories: 35 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 24 ounces Dill pickle chips
  • 2 eggs
  • ½ cup heavy cream
  • 2 tablespoons water
  • ½ cup Parmesan Cheese grated
  • ¼ cup almond flour or almond meal
  • 1 teaspoon taco seasoning
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • ranch dressing for dipping

Instructions

    Cup of Yum
  1. Preheat your oven's broiler to high.
  2. In a mixing bowl, beat together eggs, cream, and water.
  3. To a second mixing bowl, add Parmesan cheese, almond flour, and taco seasoning. Use a fork to stir until evenly combined.
  4. Spread out the pickle chips on a paper towel.
  5. Dredge the pickle chips in the almond/cheese mixture, then dunk in the egg wash, and return to the cheese mixture for a final coating.
  6. Place the coated pickles on a foil-lined baking sheet, coated with non-stick cooking spray. (You can skip the foil and cooking spray and use parchment paper instead, if you prefer.)
  7. Broil for 3 to 5 minutes on each side, until golden brown.
  8. Serve with ranch dressing or your dip of choice.

Nutrition Information

Calories 35kcal (2%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 19mg (6%) Sodium 268mg (11%) Potassium 32mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 138IU (3%) Vitamin C 1mg (1%) Calcium 38mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 28pickle chips

Amount Per Serving

Calories 35

% Daily Value*

Calories 35kcal 2%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 19mg 6%
Sodium 268mg 11%
Potassium 32mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 138IU 3%
Vitamin C 1mg 1%
Calcium 38mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.