Low Carb "Fried" Pickles
User Reviews
4.5
222 reviews
Excellent
Low Carb "Fried" Pickles
Report
Low Carb “Fried” Pickles are a tasty & healthy appetizer. These oven-fried pickles are just as delicious as the original with only a fraction of the carbs!
Share:
Ingredients
- 24 ounces Dill pickle chips
- 2 eggs
- ½ cup heavy cream
- 2 tablespoons water
- ½ cup Parmesan Cheese grated
- ¼ cup almond flour or almond meal
- 1 teaspoon taco seasoning
- ¼ teaspoon salt
- ⅛ teaspoon pepper
- ranch dressing for dipping
Instructions
- Preheat your oven's broiler to high.
- In a mixing bowl, beat together eggs, cream, and water.
- To a second mixing bowl, add Parmesan cheese, almond flour, and taco seasoning. Use a fork to stir until evenly combined.
- Spread out the pickle chips on a paper towel.
- Dredge the pickle chips in the almond/cheese mixture, then dunk in the egg wash, and return to the cheese mixture for a final coating.
- Place the coated pickles on a foil-lined baking sheet, coated with non-stick cooking spray. (You can skip the foil and cooking spray and use parchment paper instead, if you prefer.)
- Broil for 3 to 5 minutes on each side, until golden brown.
- Serve with ranch dressing or your dip of choice.
Nutrition Information
Show Details
Calories
35kcal
(2%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
19mg
(6%)
Sodium
268mg
(11%)
Potassium
32mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
138IU
(3%)
Vitamin C
1mg
(1%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 28pickle chips
Amount Per Serving
Calories 35 kcal
% Daily Value*
| Calories | 35kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 19mg | 6% |
| Sodium | 268mg | 11% |
| Potassium | 32mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 138IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
222 reviews
Excellent
Other Recipes
You'll Also Love
