5 from 15 votes
Low-Carb Keto Banana Bread
This Low-Carb Keto Banana Bread uses almond and coconut flours combined with banana extract, coconut oil, almond milk, and eggs to create a moist, dense loaf. Sweetened with monkfruit sweetener and flavored with cinnamon, it replicates banana bread’s warmth without traditional flour or sugar.
Prep Time
10 mins
Cook Time
1 hr
Additional Time
1 hr
Total Time
2 hrs 10 mins
Servings:
12
Slices
Calories:
241 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 3 cups almond flour 300 grams
- 4 tablespoons coconut flour 32 grams
- 1 tablespoon baking powder
- 1 1/2 teaspoons cinnamon
- 1 teaspoon salt
- 1 teaspoon baking soda
- 2/3 cup Monkfruit sweetener
- 7 tablespoons coconut oil melted
- 6 tablespoons almond milk unsweetened
- 4 egg at room temperature, large
- 4 1/2 teaspoons banana extract
Instructions
- Preheat your oven to 350℉ and line the bottom of an 8 inch loaf pan with parchment paper, rubbing the sides with coconut oil.
- In a medium bowl, whisk together the almond flour, coconut flour, baking powder, cinnamon and salt.
- In a separate large bowl, whisk together all the remaining ingredients until well combined.
- Stir the flour mixture into the wet ingredients until well mixed. Let stand for 10 minutes for the coconut flour to start absorbing the moisture.
- Pour into the prepared pan and bake until a toothpick inserted in the center comes out clean, about 50 minutes to an hour.
- Let cool in the pan for 1 hour. Then, gently remove to a cutting board, slice and devour!
Cup of Yum
Nutrition Information
Calories
241kcal
(12%)
Carbohydrates
7.4g
(2%)
Protein
7.9g
(16%)
Fat
22.4g
(34%)
Saturated Fat
8.5g
(43%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
1.1g
(6%)
Cholesterol
62mg
(21%)
Sodium
217mg
(9%)
Potassium
23mg
(0%)
Fiber
4.4g
(18%)
Sugar
1g
(2%)
Vitamin A
2IU
(0%)
Calcium
6mg
(1%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 12 Slices
Amount Per Serving
Calories 241
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 7.4g | 2% |
| Protein | 7.9g | 16% |
| Fat | 22.4g | 34% |
| Saturated Fat | 8.5g | 43% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1.1g | 6% |
| Cholesterol | 62mg | 21% |
| Sodium | 217mg | 9% |
| Potassium | 23mg | 0% |
| Fiber | 4.4g | 18% |
| Sugar | 1g | 2% |
| Vitamin A | 2IU | 0% |
| Calcium | 6mg | 1% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.