Servings
Font
Back
0 from 3 votes

Low-carb Keto Breakfast Cookies

These Low-carb Breakfast Cookies are super healthy and easy to make. They're grain and egg-free and dairy-free with a nut-free option.

Prep Time
10 mins
Cook Time
10 mins
Total Time
28 mins
Servings: 12 cookies
Calories: 189 kcal
Course: Dessert , Breakfast , Snacks
Cuisine: Vegan , Keto , AIP

Ingredients

  • 3 tablespoons ground golden flax seeds (see Recipe Notes for using egg as an alternative)
  • 9 tablespoons water
  • 2 teaspoons lemon juice
  • 1/2 teaspoon vanilla extract (gluten free)
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 3/4 cup unsweetened shredded coconut
  • 1/2 cup dried unsweetened cranberries
  • 3/4 cup almond butter
  • 3/32 teaspoons Stevia extract (or alternative--see Recipe Notes)

Instructions

    Cup of Yum
  1. Preheat the oven to 350°F. Line a baking sheet with parchment paper.
  2. In a small bowl, mix the flax seeds, water, lemon juice and vanilla and let it sit for about 10 minutes, until it forms a gel.
  3. In another bowl, whisk the coconut flour with the baking soda, salt, and cinnamon. Add the shredded coconut and cranberries and mix until well combined.
  4. Melt the almond butter and sweetener in a saucepan over medium heat. Add the almond butter mixture to the dry ingredients and stir well.
  5. Add the flax gel to the dough and mix until a thick, sticky dough forms. Scoop the cookie dough into 2-inch mounds and place on the prepared baking sheet about 2 inches apart. Repeat until all the dough is used.
  6. Bake for 15 to 18 minutes, until golden brown. Let the cookies cool on a wire rack.

Nutrition Information

Serving 1cookie Calories 189kcal (9%) Carbohydrates 16g (5%) Protein 5g (10%) Fat 14g (22%) Saturated Fat 4g (20%) Sodium 154mg (6%) Potassium 213mg (6%) Fiber 4g (16%) Sugar 6g (12%) Vitamin C 1mg (1%) Calcium 64mg (6%) Iron 1mg (6%) Net Carbohydrates 12g

Nutrition Facts

Serving: 12cookies

Amount Per Serving

Calories 189

% Daily Value*

Serving 1cookie
Calories 189kcal 9%
Carbohydrates 16g 5%
Protein 5g 10%
Fat 14g 22%
Saturated Fat 4g 20%
Sodium 154mg 6%
Potassium 213mg 5%
Fiber 4g 16%
Sugar 6g 12%
Vitamin C 1mg 1%
Calcium 64mg 6%
Iron 1mg 6%
Net Carbohydrates 12g

* Percent Daily Values are based on a 2,000 calorie diet.