
0 from 18 votes
Low Country Boil
This baked "low country boil" is an entire dinner that cooks on one tray -- with just 10 minutes of prep.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 531 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 12 ounces baby red potatoes, quartered (or halved if they’re very small potatoes)
- 1 tablespoon Old Bay seasoning, divided
- 2 tablespoons olive oil
- 7 ounces fully-cooked andouille or kielbasa sausage, sliced into rounds
- 3 ears of corn on the cob (fresh or frozen), cut in half*
- 1 lb. raw jumbo shrimp, peeled and deveined
- 2 tablespoons Butter, melted
- sliced green onions, for garnish
Instructions
- Preheat the oven to 425°F. Line a large sheet pan with parchment paper or aluminum foil and spray with nonstick cooking spray.
- Place the potatoes in a large zip-top plastic bag or bowl.
- In a small bowl, whisk together 2 teaspoons of Old Bay seasoning and 2 tablespoons of olive oil.
- Pour the oil mixture over the potatoes. Gently toss to coat the potatoes. Spread the seasoned potatoes onto the prepared baking sheet.
- Bake for 10 minutes, stirring with a spatula halfway through.
- Remove the pan from the oven. Stir the potatoes again. Arrange the corn cobs in a single layer around the potatoes. Brush the corn with about 1 tablespoon of melted butter and season with a dusting of Old Bay.
- Return the pan to the oven and continue baking for another 10 minutes. Remove the pan from the oven. Stir the potatoes and corn.
- Arrange the sliced sausage and the shrimp around the potatoes and corn on the tray. Brush the shrimp with the remaining butter and sprinkle with Old Bay.
- Return the pan to the oven and continue baking for another 10 minutes, or until the potatoes are crispy and the shrimp is pink and opaque. Garnish with sliced green onions just before serving.
Cup of Yum
Notes
- When fresh corn is not in season, I use a package of frozen Bird’s Eye Mini Corn on the Cob, which comes with mini ears (so you don't have to cut them in half). If using frozen corn, thaw it first before using it in the recipe.
Nutrition Information
Serving
1/4 of the recipe
Calories
531kcal
(27%)
Carbohydrates
29.8g
(10%)
Protein
33.8g
(68%)
Fat
30g
(46%)
Saturated Fat
12g
(60%)
Cholesterol
209mg
(70%)
Sodium
1110mg
(46%)
Fiber
4.4g
(18%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 531
% Daily Value*
Serving | 1/4 of the recipe | |
Calories | 531kcal | 27% |
Carbohydrates | 29.8g | 10% |
Protein | 33.8g | 68% |
Fat | 30g | 46% |
Saturated Fat | 12g | 60% |
Cholesterol | 209mg | 70% |
Sodium | 1110mg | 46% |
Fiber | 4.4g | 18% |
Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.