5.0 from 6 votes
Low Fat Choc Chip Cookie Sticks
Chewy chocolate chip cookies with the perfect hint of crunch so addictive, it's hard to believe they are low in fat.
Prep Time
10 mins
Cook Time
10 mins
Cool
10 mins
Total Time
30 mins
Servings: 45 cookie sticks
Calories: 56 kcal
Course:
Dessert , Snacks , Baked Goods
Ingredients
- ¼ cup light butter or margarine of choice softened
- 2 tablespoons apple sauce
- 1 cup light brown sugar or brown sugar substitute packed
- 1 tablespoon vanilla extract
- 1 large egg room temp
- 1 ½ cups spelt flour or plain/all purpose flour
- ½ teaspoon baking soda
- ¾ teaspoon salt
- ½ cup chocolate chips
Instructions
- Preheat oven to 190C | 375F. Line a 10-inch x 15-inch baking/cookie tray with baking/parchment paper and set aside.
- In a large bowl, combine the butter, apple sauce, sugar and vanilla, and whisk until light and creamy. Add the egg and whisk again until combined.
- In another bowl, mix together the flour, baking soda and salt. Stir into the batter and mix until combined well. Evenly spoon batter onto the prepared baking sheet, shaping into a rectangle 1-inch from the edges of the pan, and sprinkle with chocolate chips; pressing them lightly into the cookie dough.
- Bake for 10 - 15 minutes, or until a nice golden colour on the top and the edges are a nice brown colour. (They will be soft when taken out, but will firm up as they cool). Cool for about 10-20 minutes. Once cooled, slice cookies into ½-inch strips; gently remove them with a spatula, and place them onto a wire rack to cool completely.
Cup of Yum
Notes
- Nutrition calculated per cookie stick.
- Store in an airtight container at room temperature for up to 4 days.
Nutrition Information
Calories
56kcal
(3%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Cholesterol
4mg
(1%)
Sodium
66mg
(3%)
Potassium
15mg
(0%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
51IU
(1%)
Vitamin C
0.01mg
(0%)
Calcium
7mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 45cookie sticks
Amount Per Serving
Calories 56
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 66mg | 3% |
| Potassium | 15mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 7mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.