Low Fat Papaya Coconut Muffins
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5.0
6 reviews
Excellent
Low Fat Papaya Coconut Muffins
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 cup papaya purée
- 2 cups 100% whole wheat pastry flour (Bob's Red Mill)
- 1/2 cup sugar
- 1 tsp baking soda
- 1/4 tsp cinnamon
- 1/2 tsp salt
- 1/2 cup coconut flakes
- 1 large egg (beaten)
- 1/2 tsp vanilla
- 2 tbsp melted butter or margarine
Instructions
- Preheat oven to 325°.
- Puree papaya in a blender until smooth.
- Combine flour, sugar, baking soda, cinnamon and salt in a large bowl.
- Mix well.
- Add coconut and mix to combine.
- In a medium bowl, mix eggs, melted butter, vanilla and puréed papaya.
- Add to the flour mixture and stir until just blended.
- Pour batter into a prepared muffin tins and bake at 325° for 25 minutes, or until a toothpick inserted in the center comes out clean.
- Cool for about 10 minutes.
Nutrition Information
Show Details
Serving
1muffin
Calories
126.6kcal
(6%)
Carbohydrates
22.8g
(8%)
Protein
2.3g
(5%)
Fat
3g
(5%)
Fiber
2.7g
(11%)
Sugar
8.8g
(18%)
Nutrition Facts
Serving: 14servings
Amount Per Serving
Calories 1266 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 126.6kcal | 6% |
| Carbohydrates | 22.8g | 8% |
| Protein | 2.3g | 5% |
| Fat | 3g | 5% |
| Fiber | 2.7g | 11% |
| Sugar | 8.8g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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