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Low Fat Vanilla Bean Frozen Yogurt

If you like the tangy taste of yogurt you'll love this low-fat homemade frozen treat made with a combination of Greek yogurt and plain yogurt and real vanilla bean.

Prep Time
20 mins
Servings: 8 servings
Calories: 144 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 1/2 cups plain whole-milk yogurt (I used Dannon All-Natural)
  • 2 1/2 cups plain fat free Greek yogurt (I used Chobani)
  • 1 vanilla bean
  • 1/2 cup sugar
  • 3 tbsp honey
  • fresh fruit to top (extra points use kiwi, blueberries, strawberries)

Instructions

    Cup of Yum
  1. Combine sugar and the seeds from the vanilla bean in the blender and blend until fine.
  2. Whisk both yogurts, sugar and honey in a bowl until combined.
  3. Pour into an ice cream maker.
  4. Freeze according to the manufacturer's instructions.

Notes

  • Adapted from Food Network

Nutrition Information

Serving 1/2 cup Calories 144kcal (7%) Carbohydrates 24g (8%) Protein 9g (18%) Fat 1.5g (2%) Sodium 56mg (2%) Sugar 24g (48%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 144

% Daily Value*

Serving 1/2 cup
Calories 144kcal 7%
Carbohydrates 24g 8%
Protein 9g 18%
Fat 1.5g 2%
Sodium 56mg 2%
Sugar 24g 48%

* Percent Daily Values are based on a 2,000 calorie diet.

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