Low Fat Vanilla Bean Frozen Yogurt
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Low Fat Vanilla Bean Frozen Yogurt
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If you like the tangy taste of yogurt you'll love this low-fat homemade frozen treat made with a combination of Greek yogurt and plain yogurt and real vanilla bean.
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Ingredients
- 1 1/2 cups plain whole-milk yogurt (I used Dannon All-Natural)
- 2 1/2 cups plain fat free Greek yogurt (I used Chobani)
- 1 vanilla bean
- 1/2 cup sugar
- 3 tbsp honey
- fresh fruit to top (extra points use kiwi, blueberries, strawberries)
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Instructions
- Combine sugar and the seeds from the vanilla bean in the blender and blend until fine.
- Whisk both yogurts, sugar and honey in a bowl until combined.
- Pour into an ice cream maker.
- Freeze according to the manufacturer's instructions.
Notes
- Adapted from Food Network
Nutrition Information
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Serving
1/2 cup
Calories
144kcal
(7%)
Carbohydrates
24g
(8%)
Protein
9g
(18%)
Fat
1.5g
(2%)
Sodium
56mg
(2%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Serving | 1/2 cup | |
| Calories | 144kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 9g | 18% |
| Fat | 1.5g | 2% |
| Sodium | 56mg | 2% |
| Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
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