5.0 from 6 votes
Low Fodmap Calamari Risotto
Low Fodmap Calamari Risotto – a deliciously creamy seafood risotto packed with the flavours of Italy that is also dairy-free and low fodmap.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Course:
Main Course
Cuisine:
Italian
Ingredients
Calamari
- 250 gms – 9 oz. calamari cleaned and cut
- 1 tbsp garlic infused oil
- 2 tbsp tomatoes tinned
- salt to taste
Risotto
- 200 gms – 7 oz. risotto rice Arborio Carnaroli or Vialone nano
- 3 tbsp spring onions green part only
- ¾ tbsp extra virgin olive oil
- 50 ml – ¼ cup white wine
- 625 ml – 2/3 quarts low fodmap vegetable stock or hot water
- salt to taste
- 1 tbsp parsley chopped
- ½ tsp garlic infused oil
Notes
- Do not wash the rice before cooking it. You want to keep the starch in it, as that is what makes risotto naturally creamy.