Low Fodmap Calamari Risotto

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    2

  • Course

    Main Course

  • Cuisine

    Italian

Low Fodmap Calamari Risotto

Low Fodmap Calamari Risotto – a deliciously creamy seafood risotto packed with the flavours of Italy that is also dairy-free and low fodmap.

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Ingredients

Servings

Calamari

  • 250 gms – 9 oz. calamari cleaned and cut
  • 1 tbsp garlic infused oil
  • 2 tbsp tomatoes tinned
  • salt to taste

Risotto

  • 200 gms – 7 oz. risotto rice Arborio Carnaroli or Vialone nano
  • 3 tbsp spring onions green part only
  • ¾ tbsp extra virgin olive oil
  • 50 ml – ¼ cup white wine
  • 625 ml – 2/3 quarts low fodmap vegetable stock or hot water
  • salt to taste
  • 1 tbsp parsley chopped
  • ½ tsp garlic infused oil
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Notes

  • Do not wash the rice before cooking it. You want to keep the starch in it, as that is what makes risotto naturally creamy.
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Overall Rating

5.0

6 reviews
Excellent

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