
Low Fodmap Calamari Risotto
User Reviews
5.0
6 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
2
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Course
Main Course
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Cuisine
Italian

Low Fodmap Calamari Risotto
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Low Fodmap Calamari Risotto – a deliciously creamy seafood risotto packed with the flavours of Italy that is also dairy-free and low fodmap.
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Ingredients
Calamari
- 250 gms – 9 oz. calamari cleaned and cut
- 1 tbsp garlic infused oil
- 2 tbsp tomatoes tinned
- salt to taste
Risotto
- 200 gms – 7 oz. risotto rice Arborio Carnaroli or Vialone nano
- 3 tbsp spring onions green part only
- ¾ tbsp extra virgin olive oil
- 50 ml – ¼ cup white wine
- 625 ml – 2/3 quarts low fodmap vegetable stock or hot water
- salt to taste
- 1 tbsp parsley chopped
- ½ tsp garlic infused oil
Notes
- Do not wash the rice before cooking it. You want to keep the starch in it, as that is what makes risotto naturally creamy.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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