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Low Fodmap Chimichurri

Low Fodmap Chimichurri – a tangy and slightly spicy sauce, perfect for barbecued and grilled meat, typical of Argentina. Simply mouthwatering!

Prep Time
15 mins
Additional Time
1 d
Total Time
1 d 15 mins
Course: Condiments
Cuisine: Argentinian

Ingredients

  • 3 tbsp dry oregano
  • 1 or 2 tsp chilly flakes
  • 60 ml – ¼ cup lukewarm water
  • 5 tbsp parsley finely chopped
  • 1 tsp salt
  • 1 tsp pepper
  • 120 ml – ½ cup red wine vinegar
  • 180 ml – ¾ cup sunflower oil
  • 60 ml – ¼ cup garlic-infused olive oil

Notes

  • If you are not following the Low Fodmap diet, you can substitute the garlic-infused olive oil with the same amount of sunflower oil and use 2 cloves of garlic made into a paste.
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