Low Fodmap Chimichurri

Name: Low Fodmap Chimichurri
Prep time: 15 min
Total time: 1 d 15 min
Yield: 1 serving
Ingredients: 3 tbsp dry oregano; 1 or 2 tsp chilly flakes; 60 ml – ¼ cup lukewarm water; 5 tbsp parsley; 1 tsp salt; 1 tsp pepper; 120 ml – ½ cup red wine vinegar; 180 ml – ¾ cup sunflower oil; 60 ml – ¼ cup garlic-infused olive oil

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Prep Time
15 mins
Additional Time
1 d
Total Time
1 d 15 mins
Course
Condiments
Cuisine
Argentinian

Low Fodmap Chimichurri

Miles Hunt

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Low Fodmap Chimichurri – a tangy and slightly spicy sauce, perfect for barbecued and grilled meat, typical of Argentina. Simply mouthwatering!

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Ingredients

3 tbsp dry oregano
1 or 2 tsp chilly flakes
60 ml – ¼ cup lukewarm water
5 tbsp parsley finely chopped
1 tsp salt
1 tsp pepper
120 ml – ½ cup red wine vinegar
180 ml – ¾ cup sunflower oil
60 ml – ¼ cup garlic-infused olive oil

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Notes

If you are not following the Low Fodmap diet, you can substitute the garlic-infused olive oil with the same amount of sunflower oil and use 2 cloves of garlic made into a paste.