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Low Fodmap Sausage Rolls
Low Fodmap Sausage Rolls – a delicious recipe of crunchy pastry filled with pork mince, herbs, and spices that is still gentle on the tummy.
Prep Time
30 mins
Cook Time
30 mins
Total Time
55 mins
Servings: 16 sausage rolls
Course:
Main Course
Cuisine:
Australian
Ingredients
Filling
- 500 gms – 1.1 lbs. pork mince
- ¾ tbsp fennel seeds
- 50 ml – ¼ cup scant white wine
- ¾ tbsp garlic infused olive oil
- 1/8 tsp asafoetida optional
- ½ tsp pepper ground
- 1 tsp salt
Pastry
- 125 gms – 1 cup Healthy Baker lofo flour
- 2 tbsp vegetable oil
- ¾ tsp salt
- 80 ml – 1/3 cup lukewarm water to add little by little as required