4.9 from 24 votes
Lower Calorie Chocolate Fudge Brownies
A lower calorie version of brownies made without any butter or oil and sweetened by maple syrup. Chocolate chips are mixed into the batter and sprinkled on top to add an even more chocolatey layer.
Prep Time
7 mins
Cook Time
7 mins
Total Time
19 mins
Servings: 4
Calories: 234 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- ⅔ cup oat flour Just put oats in a food processor or blender
- 2⅓ tbsp cornstarch any starch should do the job
- ¼ cup cocoa powder
- ¼ tsp baking soda
- ½ cup unsweetened applesauce
- 1 egg yolk
- ¼ cup maple syrup
- 1 tsp vanilla
- 3 tbsp chocolate chips
Instructions
- Preheat your oven to 325°F.
- Mix the oat flour, tapioca flour, cocoa powder, and baking soda together until no clumps remain.
- In a separate bowl, mix the vanilla, egg yolk, syrup, and apple sauce.
- Combine the wet and dry ingredients and add in ⅔ of the chocolate chips.
- Spray an 8x8 baking pan with oil and add the mixture. Top with the remaining chocolate chips and bake for 10-12 minutes.
- This recipe makes 4 servings.
Cup of Yum
Nutrition Information
Calories
234kcal
(12%)
Carbohydrates
40g
(13%)
Protein
5g
(10%)
Fat
6g
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 234
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 40g | 13% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.