
0 from 3 votes
Luby’s Cafeteria Italian Chicken Breast
Make Luby’s Cafeteria Italian Chicken Breast at home.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8
Calories: 715 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 cups flour divided use
- 5/6 cup grated Parmesan cheese divided use
- 1 pound shredded Mozzarella cheese
- 1/4 cup dried parsley flakes
- 1 package (0.7 ounces) dry Italian salad dressing mix
- 1 cup milk
- 2 extra-large eggs
- 4 pounds boneless skinless chicken breasts
- 2 tablespoons vegetable oil
- 1 tablespoon chopped fresh parsley to garnish
Instructions
- In a medium bowl, combine 2 cups of flour and 1/3 cup of Parmesan with the mozzarella, parsley flakes, and dressing mix. Mix well.
- Create a breading station by whisking the milk and eggs in a small bowl until well blended and placing the remaining 1 cup of flour in another shallow bowl.
- Coat the chicken with flour and shake off the excess. Then dip the chicken into the milk mixture followed by the cheese mixture, coating evenly and pressing the mixture into the chicken.
- Heat about 1/8 inch of oil in large skillet over medium heat. Add the chicken and cook for 5 to 6 minutes on each side, or until cooked through. Garnish with Parmesan and parsley.
Cup of Yum
Nutrition Information
Calories
715kcal
(36%)
Carbohydrates
39g
(13%)
Protein
72g
(144%)
Fat
27g
(42%)
Saturated Fat
14g
(70%)
Cholesterol
254mg
(85%)
Sodium
828mg
(35%)
Potassium
1025mg
(29%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
725IU
(15%)
Vitamin C
4.4mg
(5%)
Calcium
471mg
(47%)
Iron
3.8mg
(21%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 715
% Daily Value*
Calories | 715kcal | 36% |
Carbohydrates | 39g | 13% |
Protein | 72g | 144% |
Fat | 27g | 42% |
Saturated Fat | 14g | 70% |
Cholesterol | 254mg | 85% |
Sodium | 828mg | 35% |
Potassium | 1025mg | 22% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 725IU | 15% |
Vitamin C | 4.4mg | 5% |
Calcium | 471mg | 47% |
Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.