0 from 12 votes
Luby’s Cafeteria Spaghetti Salad
You can make Luby's Spaghetti Salad at home just like they do!
Prep Time
10 mins
Cook Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 6
Calories: 497 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 pound spaghetti broken in half
- 16 ounce bottle Italian dressing
- 1 tablespoon grated parmesan cheese
- 1 tablespoon sesame seeds
- 1 tablespoon poppy seeds
- 2 teaspoons seasoned salt
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1 diced cucumber
- 1 diced red onion
- 2 diced tomatoes
- 1 tablespoon parsley
Instructions
- Cook spaghetti according to package directions. Drain, rinse with cold water, and drain well. Transfer to a large bowl. In a medium bowl, whisk together Italian dressing, cheese, seeds, seasoned salt, paprika, garlic powder and peppers until well blended. Stir in cucumber and onion. Pour over spaghetti and toss lightly to coat evenly. Cover and refrigerate at least 2 hours or up to 24 hours. Garnish with tomatoes and parsley sprigs.
Cup of Yum
Nutrition Information
Calories
497kcal
(25%)
Carbohydrates
69g
(23%)
Protein
11g
(22%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Cholesterol
0mg
(0%)
Sodium
1546mg
(64%)
Potassium
351mg
(10%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
355IU
(7%)
Vitamin C
4.1mg
(5%)
Calcium
81mg
(8%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 497
% Daily Value*
| Calories | 497kcal | 25% |
| Carbohydrates | 69g | 23% |
| Protein | 11g | 22% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 0mg | 0% |
| Sodium | 1546mg | 64% |
| Potassium | 351mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 355IU | 7% |
| Vitamin C | 4.1mg | 5% |
| Calcium | 81mg | 8% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.