5.0 from 168 votes
Lumpia Recipe
Crispy and delicious deep fried Filipino egg rolls or lumpiang Shanghai.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6 people
Calories: 1359 kcal
Course:
Appetizer
Cuisine:
Filipino
Ingredients
- 50 pieces lumpia wrapper
- 3 cups cooking oil
Filling ingredient
- 1 1/2 lbs ground pork
- 2 pieces onion minced
- 2 pieces carrots minced
- 1 1/2 teaspoons garlic powder
- 1/2 teaspoon ground black pepper
- 1/2 cup parsley chopped
- 1 1/2 teaspoons salt
- 1 tablespoon sesame oil
- 2 eggs
Instructions
- Combine all filling ingredients in a bowl. Mix well.
- Scoop around 1 to 1 1/2 tablespoons of filling and place over a piece of lumpia wrapper. Spread the filling and then fold both sides of the wrapper. Fold the bottom. Brush beaten egg mixture on the top end of the wrapper. Roll-up until completely wrapped. Perform the same step until all mixture are consumed.
- Heat oil in a cooking pot. Deep fry lumpia in medium heat until it floats.
- Remove from the pot. Let excess oil drip. Serve. Share and enjoy
Cup of Yum
Notes
- Using an air fryer is also a good way to cook lumpia without using oil. In fact, it is a healthier option. I usually set the temperature to 370F and air fry my lumpia for 12 minutes. The cooking time can be extended depending on how well you want your food done.
- The oil from the ground pork also gets extracted during the cooking process. You will end up with less oil crispy lumpia to munch on.
- When using an air frying to cook my lumpia, I usually spray a small amount of cooking oil on the wrapper. This makes it less dry. It depends on one's preference.
Nutrition Information
Calories
1359kcal
(68%)
Carbohydrates
6g
(2%)
Protein
22g
(44%)
Fat
140g
(215%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
35g
Monounsaturated Fat
83g
Trans Fat
0.4g
Cholesterol
137mg
(46%)
Sodium
717mg
(30%)
Potassium
393mg
(11%)
Fiber
0.4g
(2%)
Sugar
0.1g
(0%)
Vitamin A
566IU
(11%)
Vitamin C
7mg
(8%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 1359
% Daily Value*
| Calories | 1359kcal | 68% |
| Carbohydrates | 6g | 2% |
| Protein | 22g | 44% |
| Fat | 140g | 215% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 35g | 206% |
| Monounsaturated Fat | 83g | 415% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 137mg | 46% |
| Sodium | 717mg | 30% |
| Potassium | 393mg | 8% |
| Fiber | 0.4g | 2% |
| Sugar | 0.1g | 0% |
| Vitamin A | 566IU | 11% |
| Vitamin C | 7mg | 8% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.