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Mahalabia (Rose Water Milk Pudding)
Muhalabia is a Middle Eastern milk pudding similar to Italian panna cotta but finished with rose water and pistachios. It has a smooth and creamy texture with a delicate sweetness. Plus, it can be made in advance. This delicious, easy, gluten- and fuss-free dessert is perfect for a holiday brunch or dinner party. This recipe will yield four 1-cup servings or eight 1/2-cup servings.
Prep Time
15 mins
Cook Time
15 mins
(Chilling Time)
2 hrs
Total Time
25 mins
Servings: 8
Calories: 192 kcal
Course:
Dessert , Brunch
Cuisine:
Middle Eastern
Ingredients
For the milk pudding:
- 4 cups whole milk or almond milk
- 1/2 cup granulated sugar
- 1/2 cup cornstarch
- 1 teaspoon rosewater
- 2 tablespoons unsalted shelled pistachios, crushed, for garnish
For the macerated strawberries:
- 1 pound strawberries, stems removed and quartered
- 2 tablespoons sugar
- 1/2 teaspoon rosewater
Instructions
To Make the Muhalabia (Milk Pudding):
- Make the pudding: In a cold medium saucepan, whisk together the milk, sugar, and cornstarch until the cornstarch and the sugar have dissolved completely.
- Heat the milk: Set the saucepan over medium-high heat and bring to a gentle boil. Whisk constantly so the milk doesn’t stick to the bottom of the pan. Lower the heat to medium and continue to whisk until the mixture thickens, about 10 minutes.
- Season the pudding: Remove the saucepan from the heat and whisk in the rose water.
- Chill: Divide the pudding into 4-8 individual cups. Make sure to leave some space for the macerated strawberries. Set aside to cool, then refrigerate until the pudding is completely set and firm, about 2-3 hours or up to 2 days.
Cup of Yum
To Make the Maccerated Strawberries:
- Season the strawberries: In a medium bowl, stir together the strawberries, sugar, and rosewater. Let stand at room temperature until the juices are released, at least 30 minutes or up to 2 hours. After at least 30 minutes, refrigerate until you are ready to serve (up to one day).
To serve:
- Garnish and serve: Top the pudding with macerated strawberries. Garnish with the crushed pistachios and serve cold.
Notes
- This recipe can be tweaked to your taste. Add more sugar if you have a sweet tooth, or add cinnamon, nutmeg, or other spices to give a depth of flavor.
- Keep a close eye on things while you thicken the milk–whisk constantly to avoid any scorching.
- Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams, and spices.
Nutrition Information
Calories
192kcal
(10%)
Carbohydrates
33.3g
(11%)
Protein
4.8g
(10%)
Fat
5g
(8%)
Saturated Fat
2.4g
(12%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.3g
Cholesterol
14.6mg
(5%)
Sodium
47.8mg
(2%)
Potassium
289.5mg
(8%)
Fiber
1.4g
(6%)
Sugar
24.3g
(49%)
Vitamin A
212.2IU
(4%)
Vitamin C
33.4mg
(37%)
Calcium
161.4mg
(16%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 192
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 33.3g | 11% |
| Protein | 4.8g | 10% |
| Fat | 5g | 8% |
| Saturated Fat | 2.4g | 12% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1.3g | 7% |
| Cholesterol | 14.6mg | 5% |
| Sodium | 47.8mg | 2% |
| Potassium | 289.5mg | 6% |
| Fiber | 1.4g | 6% |
| Sugar | 24.3g | 49% |
| Vitamin A | 212.2IU | 4% |
| Vitamin C | 33.4mg | 37% |
| Calcium | 161.4mg | 16% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.