
5.0 from 3 votes
Make-Ahead Breakfast Recipes
Bring something special to the table with this well-loved recipe.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 smoothie
Calories: 479 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1/4 cup (60ml) espresso
- 1/4 cup oats
- 1 banana
- 3/4 cup milk
- 2 tablespoons maple syrup
- 1 teaspoon cocoa powder
- 1 heaping teaspoon almond butter
- large pinch of cinnamon
Instructions
- Add the oats and espresso to a blender container. You can add now the rest of the ingredients, or if you have time, leave the oats with coffee for about 15 minutes to soften (it will be easier to make the smoothie smooth).
- Add all the other ingredients and pulse until smooth.
- Enjoy!
Cup of Yum
Notes
- Calories = 1 large smoothie (the whole recipe), this is only an estimate!
Nutrition Information
Calories
479kcal
(24%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 479
% Daily Value*
Calories | 479kcal | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.