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5.0 from 6 votes

Make-Ahead Smoothie Freezer Packs

Prep your breakfasts and snacks for the week with these easy and DELISH freezer pack smoothie recipes!! They'll make your mornings and your life so much EASIER!!

Prep Time
15 mins
Total Time
15 mins
Servings: 1 smoothie per pack
Calories: 664 kcal
Course: Drinks
Cuisine: American

Ingredients

Smoothie Freezer Pack Guidelines
  • 1 to 1 ½ cups frozen berries/frozen fruit
  • half of 1 banana frozen if possible
  • big handful of fresh greens if you’re using them spinach, kale, etc.
  • big dollop of your favorite nut butter if you’re using it almond butter, peanut butter, etc.
  • about 1/2 cup Silk Milk or as needed for consistency
Blueberry Green Smoothie
  • 1 cup frozen blueberries
  • half of 1 banana frozen if possible
  • big handful of fresh greens spinach, kale, etc.
  • big dollop of your favorite nut butter almond butter, peanut butter, etc.
  • about 1/2 cup Silk Unsweetened Vanilla Almondmilk
Tropical Temptation Smoothie
  • ¾ cup frozen pineapple
  • ¾ cup frozen mango
  • half of 1 banana frozen if possible
  • about 1/2 cup Silk Unsweetened Vanilla Almondmilk or as needed for consistency

Instructions

    Cup of Yum
  1. To make-ahead, add the desired ingredients to separate ziptop bags (sandwich size is what I use), seal, and freeze.
  2. When you’re ready to consume, add the contents of one ziptop bag to the canister of a blender. Blend on high power until smooth. Add additional Silk Milk if necessary to achieve a smooth consistency. Serve immediately.

Notes

  • *Feel free to add a scoop of your favorite protein powder, if desired.
  • **The nutrition stats are NOT accurate. It's a computer generated estimate which is taking into account the ingredients for both types of smoothie recipes I provided and is unable to separate them. Calculate with an online tool for greater accuracy. Logically though, it would be hard that a banana, frozen fruit, and a bit of milk of your choice would have more than 200 calories.

Nutrition Information

Serving 1 Calories 664kcal (33%) Carbohydrates 83g (28%) Protein 8g (16%) Fat 20g (31%) Saturated Fat 7g (35%) Polyunsaturated Fat 11g Cholesterol 20mg (7%) Sodium 129mg (5%) Fiber 12g (48%) Sugar 57g (114%)

Nutrition Facts

Serving: 1smoothie per pack

Amount Per Serving

Calories 664

% Daily Value*

Serving 1
Calories 664kcal 33%
Carbohydrates 83g 28%
Protein 8g 16%
Fat 20g 31%
Saturated Fat 7g 35%
Polyunsaturated Fat 11g 65%
Cholesterol 20mg 7%
Sodium 129mg 5%
Fiber 12g 48%
Sugar 57g 114%

* Percent Daily Values are based on a 2,000 calorie diet.