5.0 from 3 votes
Malabar Chicken Curry
This flavorful chicken curry boasts rich Malabar spices, tender meat, and a delectable coconut-infused sauce. Experience a tantalizing blend of sweet and savory flavors, perfect for a satisfying meal that will transport your taste buds to the vibrant cuisines of southern India.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 4
Calories: 573 kcal
Course:
Main Course , Dinner
Cuisine:
Indian
Ingredients
- 500 g chicken thighs boneless and skinless
- 2 tbsp vegetable oil
- 2 onions finely chopped
- 3 cloves garlic minced
- 1- inch ginger grated
- 2 green chillies slit lengthwise
- 1 tsp salt
- 1 tsp turmeric powder
- 2 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp garam masala
- 400 ml coconut milk
- 2 tomatoes chopped
- Coriander chopped
Instructions
- Heat vegetable oil in a large pan over medium heat.
- Add chopped onions and sauté until they turn golden brown.
- Stir in minced garlic, grated ginger, and slit green chillies. Cook for 2 minutes.
- Add turmeric powder, coriander powder, cumin powder, and garam masala. Cook for another minute until fragrant.
- Add boneless chicken thighs to the pan and cook until they are browned on all sides.
- Pour in coconut milk and chopped tomatoes. Season with salt according to taste.
- Cover the pan and simmer for 20-25 minutes, or until the chicken is cooked through and tender.
- Garnish with chopped fresh coriander leaves before serving.
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
573kcal
(29%)
Carbohydrates
16g
(5%)
Protein
24g
(48%)
Fat
48g
(74%)
Saturated Fat
25g
(125%)
Trans Fat
0.1g
Cholesterol
123mg
(41%)
Sodium
777mg
(32%)
Potassium
743mg
(21%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
617IU
(12%)
Vitamin C
17mg
(19%)
Vitamin D
0.1µg
Calcium
63mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 573
% Daily Value*
| Calories | 573kcal | 29% |
| Carbohydrates | 16g | 5% |
| Protein | 24g | 48% |
| Fat | 48g | 74% |
| Saturated Fat | 25g | 125% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 123mg | 41% |
| Sodium | 777mg | 32% |
| Potassium | 743mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 617IU | 12% |
| Vitamin C | 17mg | 19% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 63mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.