Malabar Chicken Curry

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    4

  • Calories

    573 kcal

  • Cuisine

    Indian

Malabar Chicken Curry

This flavorful chicken curry boasts rich Malabar spices, tender meat, and a delectable coconut-infused sauce. Experience a tantalizing blend of sweet and savory flavors, perfect for a satisfying meal that will transport your taste buds to the vibrant cuisines of southern India.

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Ingredients

Servings
  • 500 g chicken thighs boneless and skinless
  • 2 tbsp vegetable oil
  • 2 onions finely chopped
  • 3 cloves garlic minced
  • 1- inch ginger grated
  • 2 green chillies slit lengthwise
  • 1 tsp salt
  • 1 tsp turmeric powder
  • 2 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • 400 ml coconut milk
  • 2 tomatoes chopped
  • Coriander chopped
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Instructions

  1. Heat vegetable oil in a large pan over medium heat.
  2. Add chopped onions and sauté until they turn golden brown.
  3. Stir in minced garlic, grated ginger, and slit green chillies. Cook for 2 minutes.
  4. Add turmeric powder, coriander powder, cumin powder, and garam masala. Cook for another minute until fragrant.
  5. Add boneless chicken thighs to the pan and cook until they are browned on all sides.
  6. Pour in coconut milk and chopped tomatoes. Season with salt according to taste.
  7. Cover the pan and simmer for 20-25 minutes, or until the chicken is cooked through and tender.
  8. Garnish with chopped fresh coriander leaves before serving.

Notes

  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Show Details
Calories 573kcal (29%) Carbohydrates 16g (5%) Protein 24g (48%) Fat 48g (74%) Saturated Fat 25g (125%) Trans Fat 0.1g Cholesterol 123mg (41%) Sodium 777mg (32%) Potassium 743mg (21%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 617IU (12%) Vitamin C 17mg (19%) Vitamin D 0.1µg Calcium 63mg (6%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 573 kcal

% Daily Value*

Calories 573kcal 29%
Carbohydrates 16g 5%
Protein 24g 48%
Fat 48g 74%
Saturated Fat 25g 125%
Trans Fat 0.1g 5%
Cholesterol 123mg 41%
Sodium 777mg 32%
Potassium 743mg 16%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 617IU 12%
Vitamin C 17mg 19%
Vitamin D 0.1µg 1%
Calcium 63mg 6%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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