5.0 from 3 votes
Mango Avocado Salsa
Mango Avocado Salsa!! The perfect way to jazz up nachos, fish, steak, chicken, vegetables or anything else remotely related to those things.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 118 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 1 ripe mango peeled, seeded, diced
- 2 green onions finely sliced
- ¼ cup fresh lime juice
- 1 jalapeno chili minced
- 1-2 avocados peeled, seeded, diced
Instructions
- Combine the diced mango, green onion, lime juice, jalapeño and avocados in a medium bowl.
- Toss to combine and season with salt and pepper.
- Serve as needed.
Cup of Yum
Notes
- I recommend making your own tortilla chips for this amazing dip!
Nutrition Information
Calories
118kcal
(6%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
5mg
(0%)
Potassium
374mg
(11%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
738IU
(15%)
Vitamin C
34mg
(38%)
Calcium
19mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 118
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 5mg | 0% |
| Potassium | 374mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 738IU | 15% |
| Vitamin C | 34mg | 38% |
| Calcium | 19mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.