5 from 129 votes
Mango Bubble Tea
The Mango Bubble Tea recipe blends cooked tapioca pearls sweetened with brown sugar and a fresh mango-green tea mixture with plant-based milk. The tea is infused by steeping green tea bags in hot water, then combined with sweet mango and milk before blending smooth. The tapioca pearls add a chewy texture contrast typical of bubble tea, served with ice optionally to chill the drink.
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings:
2
cups
Calories:
474 kcal
Course:
Drinks
Cuisine:
Asian
Ingredients
- 1 cup tapioca pearls cooked
- 1 tablespoon brown sugar
- 1 ½ cup water boiling
- 2 bags green tea
- 2 Mango cubed or 2 cups of frozen mango, ripe
- 1 ½ cups plant-based milk
- ¼ cup ice optional
Instructions
- Mix the cooked tapioca pearls with the brown sugar and set aside.
- In a mug, add the boiling water and tea bags. Let them sit covered for 5 minutes. Set aside.
- To a blender, add the mango, plant-based milk, and tea. Blend for 2 minutes until completely smooth.
- Add the tapioca pearls to a glass. Pour in the mango tea mixture. Add ice if using.
Cup of Yum
Notes
- Use water around 80°C (175°F) to prevent the green tea from becoming bitter.
- Prefer ripe or frozen mangoes, or quality mango puree, especially when fresh mango is out of season.
- Adjust sweetness by adding more sweetener if the mango isn’t sweet enough.
- Consume tapioca pearls within 3-4 hours of cooking and keep them in liquid to maintain their texture.
Nutrition Information
Calories
474kcal
(24%)
Carbohydrates
111g
(37%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
319mg
(13%)
Potassium
778mg
(17%)
Fiber
7g
(28%)
Sugar
40g
(80%)
Vitamin A
2252IU
(45%)
Vitamin C
102mg
(113%)
Calcium
313mg
(31%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2 cups
Amount Per Serving
Calories 474
% Daily Value*
| Calories | 474kcal | 24% |
| Carbohydrates | 111g | 37% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 319mg | 13% |
| Potassium | 778mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 40g | 80% |
| Vitamin A | 2252IU | 45% |
| Vitamin C | 102mg | 113% |
| Calcium | 313mg | 31% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.