5.0 from 33 votes
Mango & Cucumber Salsa
This Mango & Cucumber Salsa goes perfect with anything! It's a light and refreshing alternative to the usual tomato or chile based salsa. You can't stop eating it once you start!
Prep Time
15 mins
Total Time
15 mins
Servings: 2 Cups
Calories: 46 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 2.5 cups cucumber (1 large cucumber) peeled, seeded and diced
- 1 cup mango (1 large mango) diced
- ½ cup red onion finely chopped
- 1 habanero chile (optional) chopped
- 2 Tbsp fresh lime juice
- 2 Tbsp orange juice
- Kosher salt to taste
- 1 fresh jalapeno finely chopped
Instructions
- Dice the ripe mangoes and cucumber into uniform pieces. Finely chop the red onion and mince the jalapeño pepper, ensuring to remove the seeds to control the heat level.
- Squeeze the lime juice and add the orange juice. Finally, season with salt according to taste.
- Refrigerate until ready to use.
Cup of Yum
Nutrition Information
Serving
0.5cup
Calories
46kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Sodium
283mg
(12%)
Potassium
114mg
(3%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 2Cups
Amount Per Serving
Calories 46
% Daily Value*
| Serving | 0.5cup | |
| Calories | 46kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Sodium | 283mg | 12% |
| Potassium | 114mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.