0 from 24 votes
Mango Edamame Quinoa Salad
Picnics and barbecues just got so much sweeter with this perfect fresh and flavorful quinoa salad!
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 6 to 8 people
Calories: 209 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 cup Bob's Red Mill Red Quinoa
- 1 cup Mango chopped
- 1 cup shelled edamame
- 2 stalks green onion chopped
- 1/2 cup red bell pepper chopped
- 1/2 cup unsweetened flaked coconut
- 1/4 cup raisins
- 1/3 cup almonds roasted and chopped
- 6 leaves fresh basil chopped
- sea salt to taste
Instructions
- Prepare quinoa according to package instructions. Allow quinoa to cool completely.
- Add all ingredients for the quinoa salad to a mixing bowl and toss to combine. Sprinkle in sea salt to taste. Taste the salad for flavor and if desired, add some olive oil and lemon juice to boost the flavor. Serve alongside your favorite main entree or add to a green salad.
Cup of Yum
Nutrition Information
Serving
1of 6
Calories
209kcal
(10%)
Carbohydrates
34g
(11%)
Protein
9g
(18%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 6to 8 people
Amount Per Serving
Calories 209
% Daily Value*
| Serving | 1of 6 | |
| Calories | 209kcal | 10% |
| Carbohydrates | 34g | 11% |
| Protein | 9g | 18% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.