5.0 from 3 votes
Mango Frozen Yogurt
This easy mango frozen yogurt is made with fresh or frozen mango, coconut milk, plain yogurt, and a tiny pinch of cayenne. Churn this fro-yo in an ice cream maker for a creamy summer treat!
Prep Time
4 mins
Cook Time
4 mins
Cooling + Freezing Time:
5 hrs
Total Time
5 hrs 20 mins
Servings: 12 people (½ cup scoop each)
Calories: 183 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 pound mangos (whole) ~1 cup diced mango. If using frozen mango estimate by volume
- ⅔ cup sugar
- ⅓ cup honey
- 1 ½ ounces water 3 tablespoons
- ⅛ teaspoon cayenne (optional)
- 14 ounce can coconut milk (not light)
- 1 ¼ cup plain Greek yogurt, whole milk
Instructions
- Prepare Equipment + Ingredients:Before beginning, make sure your ice cream maker freezer bowl is frozen (if needed).If using whole mangoes, prepare mangoes by peeling and removing the pit.
- In a small pot, add sugar, honey, water, and cayenne (if using).Heat over medium heat until the sugar dissolves. Do not bring to a boil. Remove from the heat and set aside to cool.
- Add mango, coconut milk, yogurt, and sugar syrup to a blender basin. Blend until smooth.
- Chill mango mixture in the fridge until it's cold to the touch (about an hour).Pour mixture into an ice cream machine, and spin until the mixture looks like softened whipped cream.
- Scrape the frozen yogurt into a container. Seal with a lid (or plastic wrap or foil) and freeze for 2-3 hours or until hardened.Tip: Frozen yogurt will harden more quickly in a shallow container.Keep frozen, and use within 2 months.
Cup of Yum
Notes
- Yields approximately 1 ½ quarts sorbet. If your ice cream maker is smaller than that you can make two smaller batches.
Nutrition Information
Calories
183kcal
(9%)
Carbohydrates
27g
(9%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
7g
(35%)
Cholesterol
1mg
(0%)
Sodium
14mg
(1%)
Potassium
185mg
(5%)
Fiber
1g
(4%)
Sugar
26g
(52%)
Vitamin A
417IU
(8%)
Vitamin C
15mg
(17%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12people (½ cup scoop each)
Amount Per Serving
Calories 183
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 1mg | 0% |
| Sodium | 14mg | 1% |
| Potassium | 185mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 26g | 52% |
| Vitamin A | 417IU | 8% |
| Vitamin C | 15mg | 17% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.