Mango Habanero Hot Sauce
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
30
-
Calories
32 kcal
-
Course
Condiments
Mango Habanero Hot Sauce
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This easy recipe for Mango Habanero Hot Sauce is a fiery, fruity chili sauce that will be sure to add a kick to your food. It's made in a blender, so no need to chop and worry about spicy fumes!
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Ingredients
- 6 habanero chilis washed, de-stemmed
- 1 C diced mango
- 1 medium shallot
- 2 cloves garlic
- ¼ C white vinegar
- 2 tablespoon lime juice
- 1-2 tablespoon granulated cane sugar
- ½ teaspoon sea salt
Instructions
- In a blender, add the habanero chili, mango, shallot, garlic, vinegar, lime juice, sugar and sea salt and blend until smooth.
- Pour the puree into a small saucepan and cook over medium-low heat, until slightly thickened (not runny, but pourable consistency).
- Give the sauce a taste (careful, it's hot!), and adjust the seasoning.
- Transfer to a clean, sterile jar and place into the fridge for up to 3 months.
Nutrition Information
Show Details
Calories
32kcal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
40mg
(2%)
Potassium
11mg
(0%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
897IU
(18%)
Vitamin C
5mg
(6%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 30Serving
Amount Per Serving
Calories 32 kcal
% Daily Value*
| Calories | 32kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 40mg | 2% |
| Potassium | 11mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 897IU | 18% |
| Vitamin C | 5mg | 6% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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