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5.0 from 33 votes

Mango Habanero Salsa Recipe

This spicy mango habanero salsa is tangy, sweet, and bursting with fresh flavors. Ready in just 5 minutes, it’s perfect for pairing with tortilla chips, grilled salmon, chicken, or shrimp!

Prep Time
5 mins
Total Time
5 mins
Servings: 10 servings
Calories: 32 kcal
Course: Side Dish , Appetizer
Cuisine: Mexican , International

Ingredients

  • 2 large ripe mangos (~3 cups), peeled, pitted, and diced
  • 1 cup red bell pepper seeded and finely chopped
  • ⅓ cup red onion finely diced
  • ¼ cup fresh cilantro thick stems removed and roughly chopped
  • 1 habanero chili seeded and finely minced
  • 1 lime juiced + ½ teaspoon zest
  • ¼ teaspoon salt or to taste

Instructions

    Cup of Yum
  1. Add all the ingredients to a mixing bowl and gently stir to combine.
  2. For the best flavor, let the salsa sit for 15 minutes before serving.
  3. Serve with tortilla chips or as a topping for salmon, chicken, or shrimp. Enjoy!

Notes

  • Red Bell Pepper: Can substitute with yellow or orange bell pepper. I don't recommend a green bell pepper (they are more bitter).
  • Make it Less Spicy: Swap the habanero for a milder jalapeño if you prefer less heat, or remove it altogether.
  • To Store: Store in the refrigerator for up to 2 days in an air-tight container or by covering the mixing bowl with aluminum foil.

Nutrition Information

Calories 32kcal (2%) Carbohydrates 8g (3%) Protein 1g (2%) Sodium 60mg (3%) Potassium 118mg (3%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 953IU (19%) Vitamin C 37mg (41%) Calcium 8mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 32

% Daily Value*

Calories 32kcal 2%
Carbohydrates 8g 3%
Protein 1g 2%
Sodium 60mg 3%
Potassium 118mg 3%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 953IU 19%
Vitamin C 37mg 41%
Calcium 8mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.