5.0 from 15 votes
Mango Italian Ice
This Mango Italian Ice Recipe is one of my favorites. It doubles as the perfect summertime dinner party dessert, and a great kiddie treat!
Prep Time
10 mins
Cook Time
10 mins
Freezing Time
2 hrs
Total Time
2 hrs 12 mins
Servings: 6
Calories: 165 kcal
Course:
Dessert
Cuisine:
Italian , American
Ingredients
- 1 cup water
- 1 cup sugar
- 2 ripe mangoes peeled and roughly chopped
- 1 lime juiced and zested
- Pinch salt
Instructions
- In a microwave safe bowl, heat the water and sugar in the microwave (or in a small sauce pan on the stove top) until the sugar dissolves into the water. Remove from heat.
- Place the peeled and chopped mango into a blender. Cover and pulse a few times to break up the chunks. Then pour the sugar syrup, lime juice, and lime zest into the blender. Cover again and puree until just smooth. Don't over blend!
- Pour the mixture into ramekins or small souffle cups. Freeze until hard, at least 2 hours.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
165kcal
(8%)
Carbohydrates
43g
(14%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
104mg
(3%)
Fiber
1g
(4%)
Sugar
41g
(82%)
Vitamin A
595IU
(12%)
Vitamin C
23.3mg
(26%)
Calcium
10mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 165
% Daily Value*
| Serving | 1serving | |
| Calories | 165kcal | 8% |
| Carbohydrates | 43g | 14% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 104mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 41g | 82% |
| Vitamin A | 595IU | 12% |
| Vitamin C | 23.3mg | 26% |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.