5.0 from 9 votes
Mango Jalapeno Salad Dressing
Get your salad on! Try this fruity, spicy, sweet & DELICIOUS Mango Jalapeno Salad Dressing on your summer salads.
Prep Time
1 min
Cook Time
1 min
Total Time
2 mins
Servings: 6
Calories: 101 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 cup frozen mango chunks thawed
- 1/4 cup olive oil
- 1/3 cup apple cider vinegar
- 1 small Jalapeño seeded
- 1/2 cup fresh cilantro leaves chopped
- 1/2 lime juiced
- 1/4 teaspoon cracked pepper
- 1/2 teaspoon salt
Instructions
- Blend all ingredients in a high speed blender until smooth.
- Adjust consistency with more vinegar/oil and salt/pepper if needed.
- Use to dress salads.
- Devour.
Cup of Yum
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
4g
(1%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
195mg
(8%)
Potassium
62mg
(2%)
Sugar
3g
(6%)
Vitamin A
390IU
(8%)
Vitamin C
12.2mg
(14%)
Calcium
5mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 101
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 4g | 1% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 195mg | 8% |
| Potassium | 62mg | 1% |
| Sugar | 3g | 6% |
| Vitamin A | 390IU | 8% |
| Vitamin C | 12.2mg | 14% |
| Calcium | 5mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.