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Mango Juice Recipe (Green Mango Juice)
5 from 72 votes

Mango Juice Recipe (Green Mango Juice)

This Mango Juice Recipe produces a refreshing green mango juice concentrate by roasting mangoes before blending with lemon juice, chaat masala, and simple syrup. The roasting intensifies the mango's natural sweetness and flavor complexity. The juice can be diluted with water and served with ice, sprinkled with chaat masala, and is perfect for a flavorful and cooling beverage. The recipe includes rim seasoning for glasses, adding a tangy and spicy touch.

Prep Time
45 mins
Cook Time
45 mins
Servings: 30 cups
Calories: 191 kcal
Course: Drinks
Cuisine: Indian, Pakistani

Ingredients

  • 20 Mango see notes
  • 2 lemon see notes, plural
  • 2 teaspoon chaat masala (see notes)
  • 8 cups water
Simple Syrup
  • 4 cups sugar
  • 2 cups water
Glass Rim
  • ½ lemon
  • 2 teaspoon tajin seasoning
  • 4 teaspoon sugar

Instructions

    Cup of Yum
  1. Preheat the oven to 350° F.
  2. Place the mangoes on a baking sheet or roasting pan and bake for 20 minutes.
  3. Cool the mangoes to room temperature and then peel and remove the pulp.
  4. Squeeze the lemon juice on the mango pulp.
  5. Puree this mixture in a food processor, blender or using an immersion blender.
  6. Prepare the simple syrup. (see notes)
  7. Blend the pulp with the simple syrup.
  8. Mix ½ cup pulp with water, ice, and ½ teaspoon chaat masala and serve in a rimmed glass. (see notes)
  9. Freeze the remaining mango juice concentrate for future use.

Notes

  • Champagne or Ataulfo mangoes provide optimal sweetness and smooth texture for this juice.
  • Lemon juice brightens flavor and inhibits discoloration in the mango pulp.
  • Chaat masala adds a tangy, savory note popular in South Asian beverages and snacks.
  • Simple syrup balances tartness and acts as a preservative to extend freezer shelf life.
  • The concentrate can be frozen and used later, mixed with water and ice as desired for serving.
  • Glass rims are flavored with lemon, tajin seasoning, and sugar for an added taste dimension.

Nutrition Information

Serving 1cup Calories 191kcal (10%) Carbohydrates 49g (16%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.2g (1%) Sodium 6mg (0%) Potassium 248mg (5%) Fiber 3g (12%) Sugar 46g (92%) Vitamin A 1561IU (31%) Vitamin C 55mg (61%) Calcium 20mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 30 cups

Amount Per Serving

Calories 191

% Daily Value*

Serving 1cup
Calories 191kcal 10%
Carbohydrates 49g 16%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.2g 1%
Sodium 6mg 0%
Potassium 248mg 5%
Fiber 3g 12%
Sugar 46g 92%
Vitamin A 1561IU 31%
Vitamin C 55mg 61%
Calcium 20mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.