5.0 from 3 votes
Mango Lassi Homemade Popsicles
Homemade Popsicles from a rich and sweet Mango Lassi Recipe.
Prep Time
5 mins
Total Time
5 mins
Servings: 12 popsicles
Calories: 99 kcal
Course:
Dessert
Cuisine:
Indian , American
Ingredients
- 1 1/3 cup Greek yogurt very thick
- 11.3 ounces mango nectar concentrate
- 1 ripe mango peeled and chopped (about 1 1/2 cups)
- 1/2 cup granulated sugar
- 1/4 teaspoon ground cardamom
- 1 tablespoon crystallized ginger chopped
- 1/2 cup chopped pistachios
Instructions
- Pour the all ingredients, minus the pistachios, into a blender. Cover and blend until mostly smooth. Pour into twelve 3-ounce popsicle molds, or small paper cups.
- Freeze for one hour. Then push a popsicle stick into the center of each pop, sprinkle with pistachios, and press gently.
- Place back in the freezer until solid. To loosen, place the mold up-side-down under warm running tap water.
Cup of Yum
Nutrition Information
Serving
1popsicle
Calories
99kcal
(5%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
10mg
(0%)
Potassium
113mg
(3%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
355IU
(7%)
Vitamin C
9.3mg
(10%)
Calcium
36mg
(4%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12popsicles
Amount Per Serving
Calories 99
% Daily Value*
| Serving | 1popsicle | |
| Calories | 99kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 10mg | 0% |
| Potassium | 113mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 355IU | 7% |
| Vitamin C | 9.3mg | 10% |
| Calcium | 36mg | 4% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.