4.8 from 39 votes
Mango Mastani
Mango Mastani is a popular dessert-drink from Pune. It is a creamy, thick milkshake topped with vanilla or mango ice cream, mangoes and nuts, dry fruits.
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 351 kcal
Course:
Dessert , Drinks
Cuisine:
Indian
Ingredients
- 3 mangoes large-sized - 700 to 750 grams Alphonso mangoes or Kesar mangoes or 3 to 3.5 cups chopped mangoes or 2 to 2.5 cups thick mango puree or pulp
- 1.5 cup whole milk - cold
- 2 to 3 tablespoons sugar or add as required
- 6 to 7 pistachios sliced or chopped
- 6 to 7 cashews sliced or chopped
- 6 to 7 almonds sliced or chopped
- 4 to 8 coops vanilla ice cream or mango ice cream
- 4 to 6 cherries - pitted and glazed, for garnish - optional
- 4 to 6 Ice cubes - optional
Instructions
Prep
- Slice or chop the nuts like pistachios, almonds and cashews. Set them aside with glazed cherries.
- Peel, chop mangoes and add them to the blender jar.
- Reserve some chopped mangoes for topping.
- Add sugar and milk.
- Blend to a smooth, thick milkshake. Taste and if the sugar is less, then you can add more. If the mangoes are very sweet, you can completely skip the sugar.
Cup of Yum
Making mango mastani
- Pour this thick milkshake in glasses till you have enough space at the top for ice cream.
- Place one or two scoops of vanilla or mango ice cream.
- Top with the sliced or chopped nuts and chopped mangoes. Garnish with the glazed cherries.
- Serve Mango Mastani immediately with a spoon and a straw.
Notes
- Use mangoes which make for a thick pulp. Alphonso mangoes are perfect for this recipe.
- If using canned mango puree or pulp, make sure that it is thick.
- For a vegan version, use a plant based ice cream. Also use cashew milk, oats milk, almond milk or coconut milk.
- The recipe can be scaled to make half of the serving or double the servings.
Nutrition Information
Calories
351kcal
(18%)
Carbohydrates
54g
(18%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
40mg
(13%)
Sodium
90mg
(4%)
Potassium
572mg
(16%)
Fiber
3g
(12%)
Sugar
48g
(96%)
Vitamin A
2110IU
(42%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin B12
1µg
Vitamin C
57mg
(63%)
Vitamin D
1µg
Vitamin E
2mg
Vitamin K
8µg
Calcium
222mg
(22%)
Vitamin B9 (Folate)
72µg
Iron
1mg
(6%)
Magnesium
48mg
Phosphorus
211mg
Zinc
1mg
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 351
% Daily Value*
| Calories | 351kcal | 18% |
| Carbohydrates | 54g | 18% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 40mg | 13% |
| Sodium | 90mg | 4% |
| Potassium | 572mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 48g | 96% |
| Vitamin A | 2110IU | 42% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 1mg | |
| Vitamin B12 | 1µg | 42% |
| Vitamin C | 57mg | 63% |
| Vitamin D | 1µg | 5% |
| Vitamin E | 2mg | |
| Vitamin K | 8µg | |
| Calcium | 222mg | 22% |
| Vitamin B9 (Folate) | 72µg | |
| Iron | 1mg | 6% |
| Magnesium | 48mg | 12% |
| Phosphorus | 211mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.