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Mango Milkshake (4-ingredient Pakistani Recipe)

This easy, four-ingredient Pakistani mango milkshake, made with mango chunks, mango puree, milk and a dash of sugar is a creamy delight.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 serving
Calories: 907 kcal
Course: Breakfast , Drinks , Snacks
Cuisine: Indian , Pakistani

Ingredients

  • ½ cup whole milk
  • 1 tablespoon sugar
  • ¾ cup diced mango (see notes)
  • 1 cup mango pulp (see notes)

Instructions

    Cup of Yum
  1. Make sure all your ingredients are well chilled before you start to make the milkshake. (see notes)
  2. Add the milk, sugar, diced mango, and mango pulp in that order to your blender jar.
  3. Blend on the highest setting for 2-3 minutes, until you have a smooth and creamy mixture and serve.

Notes

  • Mango: You can use fresh or frozen mango chunks, depending on what is easiest for you. 
  • Mango pulp: I always like adding South Asian mango pulp to my shake for a more authentic flavor. 
  • Chilling the ingredients: I like to chill my blender jar and all the ingredients so my milkshake is also well-chilled. 

Nutrition Information

Serving 1serving Calories 907kcal (45%) Carbohydrates 203g (68%) Protein 15g (30%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.1g Monounsaturated Fat 1g Cholesterol 15mg (5%) Sodium 101mg (4%) Potassium 183mg (5%) Fiber 11g (44%) Sugar 161g (322%) Vitamin A 24539IU (491%) Vitamin C 61mg (68%) Calcium 267mg (27%) Iron 38mg (211%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 907

% Daily Value*

Serving 1serving
Calories 907kcal 45%
Carbohydrates 203g 68%
Protein 15g 30%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 101mg 4%
Potassium 183mg 4%
Fiber 11g 44%
Sugar 161g 322%
Vitamin A 24539IU 491%
Vitamin C 61mg 68%
Calcium 267mg 27%
Iron 38mg 211%

* Percent Daily Values are based on a 2,000 calorie diet.