0 from 9 votes
Mango Overnight Oatmeal
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 336 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1/2 cup oatmeal
- 1 teaspoon brown sugar
- sprinkle of cinnamon
- 1/2 cup almond milk
- 1/2 cup mangoes
- 2 Tablespoon pecans
- 1 Tablespoon unsweetened coconut
Instructions
- Put the oats in a Mason jar or cup.
- Add the brown sugar on top and sprinkle a little cinnamon on.
- Pour the Almond milk over the top.
- Fill the jar up with mangoes and top with pecans and coconut.
- Put a lid on the jar and store in the refrigerator overnight.
Cup of Yum
Nutrition Information
Calories
336kcal
(17%)
Carbohydrates
35g
(12%)
Protein
6g
(12%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Sodium
171mg
(7%)
Potassium
335mg
(10%)
Fiber
6g
(24%)
Sugar
17g
(34%)
Vitamin A
904IU
(18%)
Vitamin C
30mg
(33%)
Calcium
188mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 336
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 35g | 12% |
| Protein | 6g | 12% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 171mg | 7% |
| Potassium | 335mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 17g | 34% |
| Vitamin A | 904IU | 18% |
| Vitamin C | 30mg | 33% |
| Calcium | 188mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.