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5.0 from 6 votes

Mango paletas (ice pops)

These mango paletas are an easy, fresh and fruity frozen treat!

Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 82 kcal
Course: Snacks
Cuisine: Mexican

Ingredients

  • 3 cups diced mango from approx 3 yellow mangoes
  • 3 tablespoon lime juice
  • 4 tablespoon sugar

Instructions

    Cup of Yum
  1. Assuming you are using fresh mango, remove the mango flesh from the stone by cutting through the mango near the stone, on both sides, then scoring the mango halves. Pop open the mango and remove the cubes from the skin. Trim remaining mango from around the stone.
  2. Put the mango flesh, lime juice and sugar in a blender and blend until smooth. Pour into popsicle moulds, leaving a slight gap at the top. Put in the sticks and carefully transfer to freezer, keeping upright. Allow to freeze - at least four hours.
  3. Remove from moulds - put the mould under warm water if they don't come out easily.

Notes

  • For a slight twist on these, that's also very traditional, try a little chili powder in the mix or dip in tajin seasoning before eating.

Nutrition Information

Calories 82kcal (4%) Carbohydrates 21g (7%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 147mg (4%) Fiber 1g (4%) Sugar 19g (38%) Vitamin A 895IU (18%) Vitamin C 32.3mg (36%) Calcium 9mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 82

% Daily Value*

Calories 82kcal 4%
Carbohydrates 21g 7%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 147mg 3%
Fiber 1g 4%
Sugar 19g 38%
Vitamin A 895IU 18%
Vitamin C 32.3mg 36%
Calcium 9mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.