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4.7 from 30 votes

Mango Pico de Gallo

A tropical twist to the traditional pico de gallo. Diced mango adds a delicious sweet flavor that adds delicious flavor with the jalapeños and diced tomatoes. Enjoy as an appetizer or add to recipes as a condiment.

Prep Time
10 mins
Total Time
10 mins
Servings: 5 cups
Calories: 38 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 pound roma tomatoes 2 cups, diced & seeded
  • 2-3 mangos 2 cups, peeled & diced
  • 1 medium red onion 1 cup, diced
  • 1-2 jalapeños diced
  • 1 lime juiced
  • 1 bunch cilantro chopped
  • 1/2 teaspoon kosher salt

Instructions

    Cup of Yum
  1. Dice tomatoes (remove seeds), mangos, onion, and jalapeños. Chop cilantro.
  2. Place tomatoes, mangos, onion and jalapeños in a medium serving bowl. Fold in cilantro.
  3. Add lime juice. and season with salt. Mix.
  4. Enjoy with tortilla chips or serve with tacos, eggs, fish or shredded beef.

Notes

  • For jalapeños, slice in half. Cut off stem and scrape out the seeds with a knife. Note that the heat is in the white membrane. Remove or leave according to your preference.

Nutrition Information

Serving 1/4 cup Calories 38kcal (2%) Carbohydrates 8g (3%) Protein 1g (2%) Sodium 34mg (1%) Fiber 1g (4%) Sugar 8g (16%)

Nutrition Facts

Serving: 5cups

Amount Per Serving

Calories 38

% Daily Value*

Serving 1/4 cup
Calories 38kcal 2%
Carbohydrates 8g 3%
Protein 1g 2%
Sodium 34mg 1%
Fiber 1g 4%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.