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5.0 from 15 votes

Mango Protein Smoothie Recipe

Ultra creamy and well-balanced this easy mango protein smoothie is bright, and refreshing, and comes with a tropical flavor twist. The perfect way to gain some energy and boost your protein intake for the day.

Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 248 kcal
Course: Breakfast , Snacks
Cuisine: American

Ingredients

  • 1 cup frozen mango
  • ¼ cup collagen powder
  • 1 lime freshly squeezed
  • 2 tablespoons coconut milk
  • 1 cup dairy-free milk

Instructions

    Cup of Yum
  1. Add the liquid ingredients to a high-powered blender.
  2. Add in the remaining ingredients.
  3. Process until ultra smooth.
  4. Pour into a glass, top with your favorites, and enjoy.

Notes

  • Add the liquid ingredients into the blender first, it makes it easier to process the frozen mango this way.
  • If you have a very sweet palate, add in a date for an extra energy boost and to make this mango protein smoothie so much sweeter (while still maintaining its whole30 approval).
  • Vegan protein powder will work in place of collagen powder but you may need to add extra dairy-free milk as protein powder tends to absorb a ton of liquid. Learn more about how to choose a protein powder for your goals.

Nutrition Information

Calories 248kcal (12%) Carbohydrates 20g (7%) Protein 32g (64%) Fat 6g (9%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Sodium 151mg (6%) Potassium 372mg (11%) Fiber 3g (12%) Sugar 15g (30%) Vitamin A 1373IU (27%) Vitamin C 48mg (53%) Calcium 188mg (19%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 248

% Daily Value*

Calories 248kcal 12%
Carbohydrates 20g 7%
Protein 32g 64%
Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Sodium 151mg 6%
Potassium 372mg 8%
Fiber 3g 12%
Sugar 15g 30%
Vitamin A 1373IU 27%
Vitamin C 48mg 53%
Calcium 188mg 19%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.