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5.0 from 9 votes

Mango-Raspberry Fruit Roll Ups

Homemade Mango-Raspberry Fruit Roll Ups, so much healthier than the store-bought kind, and with much less added sugar.

Prep Time
5 mins
Cook Time
2 hrs 5 mins
Total Time
2 hrs 35 mins
Servings: 8 roll ups
Calories: 39 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 large ripe mango (peeled and chopped)
  • 6 ounces fresh raspberries
  • 2 tablespoons sugar

Instructions

    Cup of Yum
  1. Preheat the oven to 150ºF. Line a rimmed 12½ by 17¼-inch (half- sheetpan with a silicone baking mat.
  2. In a blender or food processor, blend the mango until smooth. Transfer the mango to a bowl and set it aside. Add the raspberries and sugar to the blender and blend until smooth. (It is important to blend the raspberries with the sugar, as the sugar helps liquefy the berries.)
  3. Place dollops of the mango and raspberry purées on the prepared pan. With a small offset spatula, spread the purées evenly over the pan—try to spread them as evenly as possible, not too thin and not too thick, and try not to spread them to the very edges, so you’ll have room to grab the fruit leather and peel it off the mat when it’s cool.
  4. Bake for 2 hours 30 minutes to 3 hours, rotating the baking sheet every hour. The leather is done when it is still tacky but not too sticky or wet. Let the leather cool.
  5. Remove it from the mat and place it on top of a sheet of wax paper. Cut the leather and wax paper into strips with scissors and roll them up paper-side out, then store them in a sealed container at room temperature for up to 1 week.

Notes

  • Excerpted from SUNNY-SIDE UP by Waylynn Lucas. Copyright © 2019 by Waylynn Lucas. Excerpted by permission of Rodale, an imprint of Penguin Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.

Nutrition Information

Serving 1roll up Calories 39kcal (2%) Carbohydrates 10g (3%) Cholesterol 10mg (3%) Sodium 0.5mg (0%) Fiber 2g (8%) Sugar 7.5g (15%)

Nutrition Facts

Serving: 8roll ups

Amount Per Serving

Calories 39

% Daily Value*

Serving 1roll up
Calories 39kcal 2%
Carbohydrates 10g 3%
Cholesterol 10mg 3%
Sodium 0.5mg 0%
Fiber 2g 8%
Sugar 7.5g 15%

* Percent Daily Values are based on a 2,000 calorie diet.