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5.0 from 96 votes

Mango Salad

This mango salad recipe is a bright, refreshing summer side dish! Sweet, juicy mango mingles with crisp red peppers, spicy jalapeños, and fresh herbs. A zesty lime dressing ties it all together.

Prep Time
20 mins
Total Time
20 mins
Servings: 4 to 6
Course: Salad
Cuisine: Thai , American

Ingredients

  • 3 medium or 2 large ripe mangos peeled and sliced into strips
  • 1 red bell pepper stemmed, seeded, and sliced into thin strips
  • ¼ medium red onion very thinly sliced
  • 1 Jalapeno pepper thinly sliced
  • 2 cups mixed fresh basil and mint leaves reserve some for garnish
  • ½ cup chopped toasted peanuts, reserve some for garnish
Dressing
  • 2 tablespoons fresh lime juice
  • 1 tablespoon avocado oil
  • 1 tablespoon tamari
  • ½ teaspoon honey or agave nectar
  • ¼ teaspoon grated fresh ginger
  • ¼ teaspoon sea salt

Instructions

    Cup of Yum
  1. In a large bowl, toss together the mango, red pepper, onion, and jalapeño.
  2. Make the dressing: In a small bowl, whisk together the lime juice, avocado oil, tamari, honey, ginger, and salt.
  3. Pour the dressing over the mango salad and toss. Add the herbs and peanuts and toss again. Season to taste, garnish with the reserved herbs and peanuts, and serve immediately.