5.0 from 3 votes
Mango Salsa
Toss this easy, homemade Tomato Mango Salsa recipe together in 5 minutes to serve on top of fresh fish, tacos or with chips for dipping! It’s gluten free, vegetarian & vegan!
Prep Time
5 mins
Total Time
5 mins
Servings: 3 cups mango salsa
Calories: 66 kcal
Course:
Side Dish , Appetizer
Cuisine:
Mexican
Ingredients
- 1 Mango diced
- 3 roma tomatoes diced
- 1/4 cup red onion minced
- 1 Jalapeño seeded and minced
- 1 tbsp fresh cilantro chopped
- 1 lime juiced
Instructions
- Add the mango and tomato to a small bowl.
- Add the onion, jalapeño and cilantro.
- Squeeze the lime juice over the top and mix together.
Cup of Yum
Nutrition Information
Calories
66kcal
(3%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
5mg
(0%)
Potassium
305mg
(9%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Vitamin A
1313mg
(26%)
Vitamin C
47mg
(52%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3cups mango salsa
Amount Per Serving
Calories 66
% Daily Value*
| Calories | 66kcal | 3% |
| Carbohydrates | 17g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 305mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 1313mg | 26% |
| Vitamin C | 47mg | 52% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.