4.9 from 96 votes
Mango Salsa Recipe
This easy 5 ingredient mango salsa with avocado only takes 5 minutes to make and hits your taste buds in all the right spots; sweet, savory, tangy and fresh. This recipe makes 2 1/2 cups of salsa.
Prep Time
10 mins
Total Time
10 mins
Servings: 5 people
Calories: 108 kcal
Course:
Appetizer
Cuisine:
American , Mexican
Ingredients
- 1 Mango diced
- 1 avocado diced
- 1/2 red onion (medium) finely chopped
- 1/2 small bunch cilantro (about 1/2 cup chopped)
- 2 Tbsp lime juice (from 1 medium lime)
Instructions
- In a medium bowl, combine diced mango, avocado, finely chopped red onion and chopped cilantro.
- Squeeze 2 Tbsp of fresh lime juice over the top or add lime juice to taste. Toss gently to combine and serve.
Cup of Yum
Notes
- *For a spicy mango salsa: add 1 jalapeno pepper. Scrape out and discard the seeds then finely chop the jalapeno.
Nutrition Information
Calories
108kcal
(5%)
Carbs
14g
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
5mg
(0%)
Potassium
329mg
(9%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
520IU
(10%)
Vitamin C
24mg
(27%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5people
Amount Per Serving
Calories 108
% Daily Value*
| Calories | 108kcal | 5% |
| Carbs | 14g | |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 329mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 520IU | 10% |
| Vitamin C | 24mg | 27% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.