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Manhattan Clam Chowder
Manhattan Clam Chowder is a delicious tomato-based clam chowder loaded with clams and vegetables, and served with oyster crackers on top!
Prep Time
20 mins
Cook Time
20 mins
Servings: 8
Calories: 158 kcal
Course:
Main Course , Soup
Cuisine:
American
Ingredients
- 4 lices Bacon diced
- 1 cup diced white onions
- 1 teaspoon dried thyme
- pinch red pepper flakes
- 2 large garlic clove minced
- 3 cups clam juice
- 2 cups chicken broth
- 3 cups Russet potatoes peeled and diced
- 1/2 cup diced celery
- 1/2 cup diced green peppers
- 1 1/2 cups carrots peeled and diced
- one ounce can diced tomatoes undrained
- one gram can whole baby clams drained
- salt and pepper to taste
Instructions
- In a large pot medium heat, sauté the bacon until crisp.
- Add in the onion and fry until soft and translucent. Add in the thyme, garlic and red pepper flakes, and sauté until fragrant, around 2 minutes,
- Add in the clam juice, broth, potatoes, celery, peppers, and carrots.
- Simmer until the vegetables are tender,
- Add in the tomatoes and the clams. Simmer for another 10-15 minutes.
- Add salt and pepper to taste.
- Top with oyster crackers to serve
Cup of Yum
Nutrition Information
Calories
158kcal
(8%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
7mg
(2%)
Sodium
669mg
(28%)
Potassium
519mg
(15%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
4192IU
(84%)
Vitamin C
18mg
(20%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 158
% Daily Value*
| Calories | 158kcal | 8% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 7mg | 2% |
| Sodium | 669mg | 28% |
| Potassium | 519mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 4192IU | 84% |
| Vitamin C | 18mg | 20% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.