5.0 from 1,191 votes
Maple Brown Sugar Oatmeal Muffins
Maple brown sugar oatmeal muffin recipe. Check out the step-by-step photos above the recipe.
Prep Time
15 mins
Cook Time
15 mins
Total Time
33 mins
Servings: 12 muffins
Calories: 261 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups old-fashioned rolled oats
- 1 cup milk
- 1/2 cup pure maple syrup
- 1/3 cup neutral oil
- 2/3 cup light brown sugar packed
- 2 large eggs lightly beaten
- 1 ½ cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- Sparkling or raw sugar optional
Instructions
- Preheat the oven to 400 F. Line a 12-cup muffin tin with paper liners.
- Combine the oats and milk in a large bowl.
- Add the maple syrup, oil, brown sugar, and eggs. Mix until combined.
- Stir in the flour, baking powder, cinnamon, baking soda, and salt just until combined. The batter will be wet.
- Divide the batter between the prepared muffin tins.
- Sprinkle sugar over batter, if using.
- Bake for 18-25 minutes, or until the muffins spring back when lightly pressed.
- Let the muffins cool in the tin for 5 minutes.
- Remove to wire rack to finish cooling.
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Notes
- Milk: Anything from skim to whole milk will work. Non-dairy milks such as almond milk will also work.
- Oil: Any neutral oil, such as canola oil, will work.
- Brown sugar: If you prefer muffins that aren't as sweet, reduce the brown sugar to 1/3-1/2 cup.
- Salt: Or 1/4 teaspoon table salt.
- Nutrition values are estimates.
Nutrition Information
Serving
1muffin
Calories
261kcal
(13%)
Carbohydrates
43g
(14%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
27mg
(9%)
Sodium
167mg
(7%)
Potassium
187mg
(5%)
Fiber
1g
(4%)
Sugar
21g
(42%)
Vitamin A
80IU
(2%)
Calcium
78mg
(8%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 261
% Daily Value*
| Serving | 1muffin | |
| Calories | 261kcal | 13% |
| Carbohydrates | 43g | 14% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 27mg | 9% |
| Sodium | 167mg | 7% |
| Potassium | 187mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 21g | 42% |
| Vitamin A | 80IU | 2% |
| Calcium | 78mg | 8% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.