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Maple Dijon Roasted Carrots
Maple Dijon Roasted Carrots – yummy roasted carrots recipe with maple syrup and dijon mustard. Easy peasy and takes only 10 mins active time.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 3 people
Calories: 177 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 lb (500g) baby carrots
- 2 tablespoons melted butter
- 3 tablespoons maple syrup
- 1 tablespoon grainy dijon mustard
- salt
- ground black pepper
- 2 teaspoons finely chopped parsley leaves
Instructions
- Preheat the oven to 400°F (207°C).
- Toss the carrots with the melted butter, maple syrup, Dijon mustard, a generous pinch of salt, and ground black pepper, ensuring each carrot is well coated. Transfer the carrots to a baking sheet lined with parchment paper, spreading them out in a single, even layer.
- Roast for about 25-30 minutes, or until the carrots are fork-tender and completely cooked through.
Cup of Yum
Nutrition Information
Serving
3people
Calories
177kcal
(9%)
Carbohydrates
26g
(9%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
20mg
(7%)
Sodium
177mg
(7%)
Fiber
4g
(16%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 177
% Daily Value*
| Serving | 3people | |
| Calories | 177kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 177mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.