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5.0 from 9 votes

Maple Mustard Chicken and Sweet Potatoes Skillet

Maple Mustard Chicken and Sweet Potato Skillet - bursting with flavor, this dish is perfect weekday comfort food. One pan, 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 715 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 lices of bacon
  • 2 chicken breasts halved lengthwise
  • 1 medium yellow onion chopped
  • 2 large sweet potatoes peeled and cubed
  • dried thyme
  • fresh thyme leaves for garnish
  • Salt and freshly ground black pepper to taste
Marinade
  • 4 Tablespoon maple mustard
  • 3 garlic cloves minced
  • 2 Tablespoon melted ghee
  • Juice of half lemon
  • Salt and freshly ground black pepper to taste

Instructions

    Cup of Yum
  1. Cook bacon in large skillet, and transfer to a plate when ready. Crumble.
  2. Season 4 chicken breast pieces on both sides with salt and pepper, brush generously with marinade on both sides. Place chicken in the same large skillet and cook over medium high heat for about 4 minutes on each side or until no longer pink in the center. Transfer chicken to the plate with bacon.
  3. Saute onion in the skillet until translucent. Add cubed sweet potatoes to the skillet, season with salt, pepper and thyme, and stir well. Cover with a lid and cook for about 10 minutes, stirring the sweet potatoes every couple minutes, making sure the sweet potatoes & onion don't burn. When the sweet potatoes are tender, place chicken breasts on top, sprinkle with crumbled bacon and garnish with fresh thyme leaves.
  4. Serve warm and enjoy!

Nutrition Information

Serving 419g Calories 715kcal (36%) Carbohydrates 56.4g (19%) Protein 59.7g (119%) Fat 26.7g (41%) Saturated Fat 9.8g (49%) Polyunsaturated Fat 16.9g Cholesterol 188mg (63%) Sodium 1227mg (51%) Fiber 8.5g (34%) Sugar 2.2g (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 715

% Daily Value*

Serving 419g
Calories 715kcal 36%
Carbohydrates 56.4g 19%
Protein 59.7g 119%
Fat 26.7g 41%
Saturated Fat 9.8g 49%
Polyunsaturated Fat 16.9g 99%
Cholesterol 188mg 63%
Sodium 1227mg 51%
Fiber 8.5g 34%
Sugar 2.2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.